Which fats will help you gain lean body mass? Which fats will help you lose fat? Can you use fats to put on muscle and to lose fat at the same time? Perhaps you're already aware that different fats have different actions in the body - some are stored at a very slow rate, whereas others go right to your gut (or other problem spots). Many scientists, doctors, and researchers say that our bodies can't change or increase the number of fat cells in our body after a certain age. Well, I'll be the first to tell you that those people are wrong.
Chewin' The Fat - continues...