By Eric Serrano,   M.D
Using fat to burn fat and build muscle is no “Fat chance”
When I sat down to write this article, I was concerned that I"d be forever known as "the fat doctor." But in retrospect, that's   okay (assuming the reference is to actual knowledge and not a physical description). This article might generate some   controversy. Some researchers might question it, but that doesn't really matter; this program works and it works 99% of the time. Before I get too far in with my lesson on fats, allow me to define exactly what fats are, the various categories of fat, how each acts in the body, and how each can be manipulated in order to help you lose bodyfat,  increase lean muscle size, and potentially increase longevity.
Separating Fat From Fiction - continues...