You Know that you need it; the question is, what's the best way to get it?

Unlike plate-pushers of old, today's bodybuilder has an almost endless array of high-protein alternatives to choose from. There are RTE (ready-to-eat) snacks such as nutrition bars and bites; high-protein RTDs (ready-to-drinks), protein-loaded RTD shakes, powdered protein mixes, new protein fortifiers and, of course, good ol' protein-rich foods.
Protein - continues...